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Welcome to the

Virtual Studio

movement for all

All are always welcome at the movewsarah virtual studio. Whether it is your first time or third time this week, join me live for playful, virtual classes with a technology twist!

join me (LIVE) for class!

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the movewsarah
experience

As a Pilates teach and creative technologist, I see incredible opportunity in how technology can deepen our mind/body connection it in ways more traditional methods cannot. Our online classes are designed with this foundation to help you move and learn safely and independently with confidence

recorded classes

the exercise library

Deepen your learning with this extensive exercise library which includes a number of features, most notably the ability to view exercises from multiple angles

exercise library

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What is FIT?

Fitness Instructional Technology is the exploration and application of technology interventions on online fitness classes in order to create deeper learning experiences, safer spaces, increase opportunity for businesses and provide clarity in an industry that lacks regulation.

Multimedia Archive

Check out the experimental multimedia library that provides open source resources to practitioners and instructors to share and learn exercises through a variety of digital mediums.

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