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Exercise Library
*The below content is a demo of the current technology and the experience; you may experience bugs or inconsistencies as we further develop the technology.
Full service launch TBD- follow movewsarah on Instagram for updates!*
Explore and study individual Pilates exercises from a variety of perspectives!
All movewsarah content is recorded in a 4 panel video format for you to explore the class from various angles.
Before jumping into class, watch the instructional video (coming soon) or check out this document on how to get the most out of your videos!
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Double Leg Stretch
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Level: Beginner
Apparatus: Mat
Props: None
Body: Sarah
Scissors (single straight leg stretch)​
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Level: Beginner+
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Apparatus: Mat
Props: None
Body: Sarah
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